Thursday, 28 July 2016

Hour Of Exercise A Day Cuts Workers' Death Risk

An hour of walking or cycling a day could eliminate the increased risk of death for people who spend eight hours a day sitting down, according to a major study.

from UK News - The latest headlines from the UK | Sky News http://news.sky.com/story/hour-of-exercise-a-day-cuts-workers-death-risk-10514859

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